Tibetan Buddhist Earth Element

Explore the deep psychological & somatic wisdom behind the Earth element. Learn how Earth energy manifests in your life - from the feeling of being grounded, stable & nourished, to the heaviness or restlessness that can arise when it’s out of balance. Through reflection & awareness, begin to sense how this element shapes your life - how finding balance within it can restore a deep sense of support & belonging in your body & your world.