Throat Chakra Guided Meditation

Unlock the power of authentic expression with this soothing Throat Chakra Guided Meditation. Designed to clear blockages and restore balance, this meditation will help you release fear of judgment, speak your truth with confidence, and enhance clear communication. Through calming narration, gentle breathwork, and vibrational sound healing (including chanting or humming), you’ll be guided to release suppressed emotions and unspoken words and activate your throat energy center with visualization and affirmations. Perfect for those seeking to improve communication, overcome shyness, or heal from past silencing, this meditation will leave you feeling empowered, heard, and aligned with your inner truth. Thank you for listening, Dr. Colleen