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Tracks similar to Three-Minute Mini-Meditation

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Meditation
Rest & Recharge My Friend
3 mins | 
7 mins
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Meditation
The Calm & Balanced Breath Meditation
3 mins | 
7 mins
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Meditation
Morning "Wake-Up" Call
3 mins | 
7 mins
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Meditation
Morning Intention: then... Letting It Go
3 mins | 
7 mins
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Meditation
The Gratitude Break
3 mins | 
7 mins
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Meditation
Goodnight Body Scan
29 min
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Meditation
Sitting meditation: Working with stress
15 min
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Meditation
A Brief Meditation for Social Anxiety
3 mins | 
7 mins
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Meditation
A Breath Meditation to Calm and Heal
7 mins
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Meditation
Loving-Kindness (Day or Night)
19 min
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Meditation
Brief Mindful "Chair" Movements
3 mins | 
7 mins
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Meditation
Working with Discomfort
3 mins | 
7 mins
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Meditation
Walking Meditation
15 min
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Meditation
Body Scan to Reset and Boost Energy
3 mins | 
7 mins
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Meditation
A Gentle STOP to Reset
7 mins
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Meditation
Brief Meditation for a "Busy" Mind
7 mins
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Meditation
Easing Into Day OR Night (LONG VERSION)
34 min
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Meditation
Mind-Body: Relax Into The Practice
14 min
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Meditation
Presence: Breath Meditation
7 mins
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Meditation
Easing Into Sleep...
3 mins
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Meditation
Grounding Into The Feet: Mini-Meditation
3 mins
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Meditation
3-Minute Body Awareness Meditation
3 mins
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Meditation
Breathing To Reduce Stress
3 mins | 
7 mins
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Meditation
A Time to Relax: Just Breathe my Friend!
7 mins
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Meditation
Sitting in Spaciousness: Zoom In & Out
13 min
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Meditation
Just Sit: Nowhere To Go & Nothing To Do
3 mins
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Meditation
Loving Kindness: Heart-Print Meditation
7 mins
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Meditation
Loving Kindness: Heart-Print (3-min)
3 mins
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Meditation
Let Go: The Path To A Restful Sleep
3 mins | 
7 mins
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Meditation
Let "Sleep" Find You (9-min version)
7 mins
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Meditation
Take A Moment: Follow Your Heart
3 mins | 
7 mins
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Meditation
My Heart Goes Out To You My Friend
3 mins | 
7 mins
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Meditation
The Heart Is Where Compassion Is born
3 mins | 
7 mins
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Meditation
I WISH YOU WELL: Loving-Kindness
3 mins | 
7 mins
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Meditation
Intro To Meditation Series: PART 1
3 mins
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Meditation
Intro To Meditation Series: PART 4
12 min
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Meditation
How Are You In This Moment? Yes You
11 min
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Meditation
They're Just Thoughts...NOT FACTS
7 mins
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Meditation
The Power of Visualization: Future Self
7 mins
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Meditation
2 Hands -1 Breath: THIS MOMENT
3 mins | 
7 mins
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Meditation
SMILE...Watch The Thoughts Drift On By..
10 min