Thought Detox - 4 Min Body Affirmations
Do you give your body permission to change? Refresh, or start a new relationship with your body - detox old, painful ways of thinking, and infuse warm, kind, and powerful connections with your form. Feel free to pause after each affirmation to allow it to soak deeper, taking you to self-inspect the root of your struggles, loosening their grip one by one.
From the community