aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

The Stressful Day Emergency Kit

6 Min

Life Coaching

16 Favorites

Life coach, wellness mentor

It's fairly common to have a medical emergency kit, but what about a stressful day emergency kit? What tools and remedies do you need when you're having a rough day? Here are a few simple ideas to create your own stressful day emergency kit.

Similar tracks you might love

background

When Life Doesn't Go As Planned

background

Set the Intention of Your Day

background

The Best Morning Routine

background

Flip The Failure Script

background

Friendships For All Seasons

background

Permission To Pause

background

Reframing Your Self-Talk

background

Quieting Your Inner Perfectionist

background

The Healing Power Of Sleep

background

Letting Go And Leaping Forward

background

Taming The Inner Critic

background

The Power of 1%

background

Meet Your Inner Mentor

background

The Power of Completion

background

background

Stand Tall, Feel Confident!

background

Let Go And Go With The Flow

background

From Self-Sabotage to Self-Compassion

background

Redeeming Your Time

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us