The River Of The Mind
12 Min
Meditation
34 Favorites
Pasha Lyndi
Somatics, Meditation, Nature, Sleep
We'll notice what’s going on in our mind-stream. Do we need to anchor ourselves, like river weed? Does getting curious about stuck thoughts bring insight? How is it to let thoughts come and go, in the mind-stream, without getting involved? Or allowing the mind and its currents to merge, to really receive the currents of thinking?