aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

The River Of The Mind

12 Min
Meditation
41 Favorites

Avatar
Pasha Lyndi
Somatics, Meditation, Nature, Sleep
We'll notice what’s going on in our mind-stream. Do we need to anchor ourselves, like river weed? Does getting curious about stuck thoughts bring insight? How is it to let thoughts come and go, in the mind-stream, without getting involved? Or allowing the mind and its currents to merge, to really receive the currents of thinking?
Aura Logo