The River of Letting Go

A guided visualization that leads you to a peaceful river where you gently release emotional burdens, tension, and old stories. You’ll walk along a sacred path, feel the safety of the earth, and place your bundle of heaviness into the flowing water, letting it dissolve and drift away. With each breath, you’ll become lighter and freer, allowing the current to wash away what no longer serves. This is a meditation for surrender, trust, and deep emotional release.