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The Power Of Meditation

8 Min
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Fernando Albert
Psychic Medium & Meditation Facilitator
Spirituality Essentials: It is time to empower your life: Lesson 7 - Meditation is an essential part of spirituality, but it is an integral part of life. Adding meditation to your life will make you feel more complete, recharge, and put yourself at ease. Science strongly backs up meditation as they have done tests under MRIs. It is widely recommended to meditate or contemplate times of silence every day.