The Peace Shield Sleep Meditation

This guided sleep meditation is your sanctuary for reclaiming peace at bedtime. It's designed to help you release lingering negativity from your day and empower you to evict unwanted thoughts and challenging experiences from your mind. Create space for blissful, healing ideas and cultivate a deep sense of self-protection. While it's impossible to avoid all negative energy and people, this practice teaches you how to establish strong inner boundaries and shift your focus, allowing you to maintain your inner peace and continue shining your light. Get cozy, tend to yourself with powerful self-care and self-protection, and visualizations that will make it easy to keep your peace. It's time to dream away.