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The Peace Capsule: Deep Sleep Journey

54 Min
Meditation
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Michelle's Sanctuary
Sleep Consultant & Storyteller
Relax and feel safe with tonight's deep sleep meditation, "The Peace Capsule." Enter deep, restorative sleep with this guided meditation narrated by a soothing female voice. Designed to release anxiety, recover from trauma, calm your nervous system, and create a safe inner sanctuary. Experience profound tranquility and stress relief as you journey towards blissful rest with two visualizations of your peace capsule. As you set your intention to prioritize your peace, you soon learn that you are the keeper of your peace. It's time to dream away.