2 min preview
Get Started Free

The Observer Self

7 Min
Meditation
30 Favorites

Avatar
Charles Freligh, PhD
Psychologist
Your Observer Self is always here, always available to provide a broader perspective on whatever is happening, whatever may be stressing you out or causing you anxiety. Through the expanded lens of the Observer, things are okay, Right Now. Drop into the Observer for a few moments, and then re-engage with life in the way you truly want to.