A mind set story
If I stop and be in the present, be mindful of my way of thinking, I can change my way of thinking. The most important thing that I took away from this story is the very end example. A woman who is using her temper to speak to her children is not being mindful, she is just having a reaction. When a friend stops by her mindset changes to a more mindful way of thinking. So even when the friend has left, she can still be mindful of the way she is reacting and her mindset can consciously be changed to a more kind and thoughtful way of thinking. I learned that you don’t always have to follow a gut reaction to life, you can stop and change the way that you think about life, this can lead to a happier me and a happier life! A good lesson to be reminded of!
