The ~Joy of Being You

This meditation will help you reconnect to a feeling of contentment that can softly warm you from the inside out. We all find ourselves from time to time unsettled or frustrated within ourselves and this is usually born from rejecting who we are and how we feel. But if we can be brave enough to dive deep into our being we may just find that at our center we are not broken at all, but smiling in awareness and knowing that everything is ok. Wherever you are - you are loved.