The Heart of a Child

Before the mind builds its identity, before the ego takes shape, we exist in a state of pure unity. As newborns, we don’t separate ourselves from the world—we simply are. This deep sense of wholeness is still within us, untouched by time, waiting to be remembered. In this meditation, we reconnect with the purity of our soul, the space of innocence and openness that has never been lost. Through stillness and awareness, we will soften the layers of conditioning and return to the heart of a child—a place where life is experienced in its purest form, without resistance or separation. Let this session guide you back to the effortless joy, trust, and unity that have always been part of you.