The Healing Rain: Comfort & Deep Sleep
60 Min
Meditation
14 Favorites
Michelle's Sanctuary
Sleep Consultant & Storyteller
Drift into deep, restorative sleep with The Healing Rain, a guided bedtime practice specifically designed for physical and emotional pain relief and profound comfort. Imagine the rain as a cleansing, rejuvenating force, washing away stress and relieving your body of aches and pains with a body scan. Visualize the rainy path to a cozy haven of your own design, where you snuggle up and fall asleep. Allow the tranquil atmosphere to wrap around you, soothing your nervous system and paving the way for a night of peaceful rest. Let the healing begin. It's time to dream away.