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The Art And Practice Of Gratitude

12 Min
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Daniel Roquéo
Spiritual Teacher and Healer
Gratitude may be defined as acknowledging and realizing the good that is in the "Nowness" of this moment. It is a profound and powerful spiritual practice to both raise our vibration, expand our consciousness, and call forth divine healing. As such, there truly is an art to it. Engaging in the art and practice of gratitude means consciously choosing to seek to take on the feeling tone of being grateful for anything, everything, and for nothing. I invite you to join me as we explore what this means.