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Tell Someone You Are Thankful

4 Min
Meditation
39 Favorites

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Michelle Walters
Hypnotherapist & Executive Coach
This short meditation will help you build a sense of gratitude within you, and focus your energy on expressing gratitude to others.
From the community
6 reflections
T
Tom
Slow down
I’ve learned that I need to slow down in my thoughts, actions, and speech in order to accept the various gifts from others and to process gratitude. Slowing down and breathing will allow me to feel and process those feelings better.
U
Ulises
Ruben
I learn that you can forgive people who hurt you. With this exercise I did the way around. I thanks to someone who believed that hurt me. Know I’m a bit more confident to talk about him to myself and see the positive lesson that he taught me. Thanks to him I’m a strong and happy person.
U
Ulises
Ruben
I learn that you can forgive people who hurt you. With this exercise I did the way around. I thanks to someone who believed that hurt me. Know I’m a bit more confident to talk about him to myself and see the positive lesson that he taught me. Thanks to him I’m a strong and happy person.
U
Ulises
Ruben
I learn that you can forgive people who hurt you. With this exercise I did the way around. I thanks to someone who believed that hurt me. Know I’m a bit more confident to talk about him to myself and see the positive lesson that he taught me. Thanks to him I’m a strong and happy person.
U
Ulises
Ruben
I learn that you can forgive people who hurt you. With this exercise I did the way around. I thanks to someone who believed that hurt me. Know I’m a bit more confident to talk about him to myself and see the positive lesson that he taught me. Thanks to him I’m a strong and happy person.
J
Joanna
More
I realized that there are many people I need to thank. I felt distracted by the high-pitched plinking noise of the strings. 🙃
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