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3 min

7 min

Tell Someone You Are Thankful

3 Min

Meditation

33 Favorites

Michelle Walters

Hypnotherapist & Executive Coach

This short meditation will help you build a sense of gratitude within you, and focus your energy on expressing gratitude to others.

From the community

1 reflections

T

Tom

Slow down

I’ve learned that I need to slow down in my thoughts, actions, and speech in order to accept the various gifts from others and to process gratitude. Slowing down and breathing will allow me to feel and process those feelings better.

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