Tapping for Quietening the Inner Critic

Feel like your inner critic has been running the show lately? In this gentle but empowering EFT session, we’ll quiet that harsh inner voice, reconnect with your self-worth, and anchor into authentic confidence. You’ll be guided through three tapping rounds that acknowledge self-doubt, create space for release, and affirm your worthiness — all while helping you regulate your nervous system. Perfect for moments when you’re feeling stuck, uncertain, or in need of an inner reset. Come home to your power. You are enough.