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Take It Easy | Guided Sleep Meditation

57 Min
11 Favorites

Michelle's Sanctuary
Sleep Consultant & Storyteller
Journey to relaxation with "Take It Easy," a guided meditation for deep, restful sleep. Some say that life is hard and we must choose our hard. But when it comes time to unwind and fall asleep, I invite you to choose your easy. Embrace the blissful vibes on a California beach at sunset, immersed in a lifestyle of ease. Visualize yourself in an idyllic landscape, as you manifest your path of relaxation, releasing tension and inviting restful sleep. If you seek inner peace, sweet dreams, and escape from the chaotic world, then use tonight to choose your easy. It's time to dream away.