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Study Focus - No More Distractions

30 Min
75 Favorites

Melissa Stefanski, PhD
Do you find you're easily distracted when you finally sit down and get a chance to study? Working out a study objective is one thing, and hard enough to do in itself. But when you've determined what you are aiming for, you have the far harder challenge of keeping yourself on track until you get there. Partly that's about determination and perseverance, but it's also partly about how you deal with interruptions and distractions. (You'll meet with plenty of those, no matter how determined you are!) Hypnosis can help you stay focused on your goals, clearly discern the nature of every distraction, respond appropriately to interruptions, quickly get back on track, and feel much more in control of your studies - as well as other areas.