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Stress Relief For Body And Mind

18 Min
41 Favorites

Saira Hansen
Clinical Hypnotherapist and Life Coach
Release stress, tension, and burdens with this peaceful Guided Hypnosis. You will be guided to visualize a quiet lake with a dock where you can fully relax your mind and body. Giving you the space to release anything that is creating stress or tension in your life at the moment, so that you may have more clarity of thought to re-focus your energy and attention toward the outcomes you desire. Thank you for listening! Your Coaching Hypnotherapist -- (photo: TJ Holowaychuk)