2 min preview
Get Started Free

Stillness

11 Min
Meditation
1.3k+ Plays
100+ Favorites

Avatar
Nitima Priya
Calm & Relax
Discovering stillness that is already here. You don't need to go anywhere and do anything. Drawing into the resources within using mindfulness and positive affirmations. 
From the community
3 reflections
K
Kait
Heavy feeling
Whenever I do meditations lasting longer than 5 minutes I always feel Such a heaviness in my body that I can only relate to a recurring dream I had as a kid where I was in the form of a geometric sphere rolling around an abstract place. I always remember this with the heaviness in my body and to me it is strange.
J
Jessica
Amazing! Thank you so much!
I found a sense of stillness and calm. Excellent way to start my shift this morning.
CM
C M
Stillness
Truly felt calm! It has been a day but I paused and listened to this instead!