In this spoken word meditation, we cover the different stages of healing and moving on. Identifying them and finding out how to navigate through them to find peace and fulfillment. Listen often to gain confidence and peace.
From the community
So lovely these words are. I now know. My Mom is gone. I love you, Mom. 🥺
This was a big one for me today !learning to accept how I’m feeling when things aren’t great, instead of pushing the hard times away when the fear and panic comes & that making the effort to journal my thoughts is very helpful too.