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Southwest Road Trip Sleep Meditation

16 Min
5 Favorites

Karen Vos
International Meditation Coach / Writer
This sleep meditation takes you on a virtual road trip through the breathtaking landscape of the Southwest. Starting with a calming breathing exercise, you will feel a sense of peace and relaxation as you imagine driving through winding roads, surrounded by towering red rocks and vast deserts. As you continue your journey, you will notice the small details of the quaint towns and villages you pass, connecting with the people and places around you. Finally, you will pull over to a scenic overlook and bask in the beauty of the sunset before drifting off into a peaceful sleep. This meditation is perfect for anyone looking to unwind, destress, and escape into the tranquility of nature. Sweet Dreams.