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Sound Bath To Guide You To Sleep

21 Min
Meditation
1.6k+ Plays
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Amandine Le Roux Hancock
Meditation + Sound Healing + Reiki
This is a heart-opening sound bath meditation designed to help you relax and drift off to a good night's sleep. During the first 5 minutes, you will hear my voice here to guide your attention to your breath and the notes coming from the singing bowls. After that, you'll enjoy 15 minutes of a sound bath.