Sound Bath For Relaxation
Andy Hobson
Spiritual Teacher and Musician
A Sound Bath—with a modern twist. Music is a healer in itself. A favourite song or piece of music can lift your mood, energise you, validate your feelings, or simply help you relax. A sound bath can have a similar effect, but it’s less about melody and more about frequency and vibration, designed to be meditative, calming, and therapeutic. I’ve weaved together the melodic approach of modern music with traditional instruments like quartz crystal bowls, Tibetan singing bowls, wind chimes, Native American flute, and guitar—enhancing them with digital soundscapes to create a unique and deeply relaxing experience. One that takes you on a musical journey into stillness and peace.