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Soothing Body Relaxation

5 Min
Meditation
1.2k+ Plays
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Allow your body to feel relax and safe with this meditation
From the community
2 reflections
C
Chuck
Relaxing
Breathing Aware of body being tense Feeling better after session
J
Jennifer
Soothing body
I can feel the tightness in my belly. You helped me to relax in spite of it. Thank you. I'm ready to go to bed now.
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