Soothing 10 Minute Relaxation
12 Min
Meditation
26 Favorites
Hilary Heart
Psychotherapist
Just follow Hilary Heart's directive words with your awareness and discover how easily you can relax. If you think you can't, you can! This track will help you relax. Your body will thank you for this 10-minute gift of peace and calm where you will re-energize and increase your capacity to deal with whatever life throws at you! Enjoy!