Soothe Self Doubt - Embracing Confidence

Enjoy an ocean experience, surrender to waves of relaxation, and step into your authentic truth! This quick meditation is designed to integrate my clients' most effective affirmations regarding confidence, aimed to enhance your quality of life with a quick 10-minute boost. Notice which affirmations resonate the deepest within you. Wishing you love and healing on your wholeness journey. (If you enjoyed this, you may also enjoy the "I Choose Me" poem and "Allow Today To Be Different" self-talk.)