Social Anxiety

This hypnotherapy for social anxiety session is aimed at people who struggle to control their anxiety in social situations. People with social anxiety disorder feel an increase in anxiety and self-consciousness when dealing with other people and they may have an excessive fear of being judged, criticized, or over-analyzed by others. Although many people with social anxiety disorder know that their fear is irrational, they feel they can’t do anything about it. Hypnosis for social anxiety is one of the most powerful ways to help change those negative thinking patterns. We focus on cognitive restructuring and mindfulness to help you create new powerful positive thoughts and behaviors, so you actually look forward to being social.