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Tracks similar to Sleeping Meditation - Body Scan

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Allow the Light into Your Life

Peace comes from within

Giver Yourself a Good Facial Massage

Releasing Anger

Releasing Sorrow

Wake up practice - Setting the right intention

Appreciate Yourself

Self Appreciation

Letting Go of Resentment

Health & Healing - Mindful Affirmation

Expanding Heart & Feeling Gratitude

Thoughts are Like the waves

Breathing Heart

Mindful Positive Affirmations

Awake in the Body

Gratitude Meditation

How to Calm Your Worrying Nerves Down

Breath & Just Relax

Morning Practice - Wake up feeling refreshed

Dissolving unhelpful Thoughts - Covid-19

Taste of Kindness

Dissolving Stress & Worries during uncertainty

Releasing Tension

Cool and Comfortable Eyes

You Are More Than Your Feelings

Still Lake Meditation

Sleeping Practice

New Year Affirmations on Love & Relationships

Mindful Affirmations for Job & Career

Covid-19 - Finding Peace

Dealing with Road Rage

Creating Safe Space for Healing

Managing your thoughts

Inner Sanctuary

Releasing the past as I move on to the New Year

Pain Management

Grounding Yourself Like Roots of a Tree

In Touch with Yourself

Natural Breath for Calmness

Healthy Eating Affirmations for New Year

Compassionate Breath