Sleep Music For When You're Anxious

When anxiety feels loud, constant, or hard to settle, this sound bath offers a gentler space to land. "Sleep Music For When You're Anxious" was created for moments of overwhelm, mental spiraling, and that feeling of carrying too much all at once. The tones in this session are intended to invite softness, steadiness, and a sense of inner quiet, helping create a more supportive space for rest and emotional ease.