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Sleep Like a Baby

12 Min
Hypnosis
21.3k+ Plays
490+ Favorites

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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Sleep is crucial for our well being. Getting deep sleeps helps our body to relax, heal and get energy. Use this hypnosis meditation to help you to fall deep into your sleep because you deserve it.
From the community
10 reflections
V
Vicky
Relaxing
This was really relaxing but I just couldn’t quite let go enough to reach proper sleep - I would start to drift and outside noises would slip in around my headphones and just knock me slightly out of that space
K
Kendra
Slept like, well, a baby!
Everything about this track was soothing and put me right to sleep. I really did sleep like a baby for a few hours, until my baby woke me up. :)
A
Angela
This coach is the BEST!!
She has helped me so much, the sound of her voice is so soothing and comforting!
b
barbara
Relaxing
Very relaxing but just couldn’t let go enough to sleep. If it was longer I think I might have
R
Roger
Slept
I listened and eventually fell asleep. Maybe just a little longer in length. I enjoy the music after the session.
R
Roger
Calming
I listened and after a few minutes I could feel my body calm down. I didn’t fall asleep listening but shortly thereafter.
J
Jessie
Sleep like a baby
I tied this at 3:30am when I woke up. I was not able to reach full relaxation and fall back to sleep.
A
Abraham
Living in the present
It’s all about living in the now. We are often preoccupied with the results ( the future) or the past and forget about enjoying the present which is really the most important thing. True joy comes from living in the present.
B
Bruce
Definitely felt less anxious and relaxed listening to this.
Concentrating on relaxation goes a long way towards releaving anxiety.
A
Arman
Day 1
I fell asleep quickly. Before the session was over. I feel rested.