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Sleep Like a Baby

3 Min
Hypnosis
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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Relax your mind and body using hypnosis and allow yourself to fall asleep like a baby.
From the community
12 reflections
A
Alicia
Sleepy
This meditation really did make me feel sleepy and relaxed before I went to bed! I was really struggling to sleep and this really did help me fall asleep
K
Kendall
Sleep Time
Fresh, energized, calm, grounded, relaxed. I enjoyed this a lot as it was sorta hypnosis and then it was nice to check in with the muscles, big and small to release tension. Her voice is calming and resonates with me. Very relaxing.
A
Aneekah
Meditation
I learned that it helps me relax when I meditate and pray. Combination of exercise has also helped.
A
Adrea
Sleep like a baby
I like that this was short to focus on sleep preparation. Sometimes you just need a quick relaxation session to help you drift off.
SA
Stephanie Acheampong
Internalizing
I learned that I don’t have to focus on negative thoughts. I don’t have to worry because and focus on the future. Just enjoy my now.
S
Stephen
Perfect experience !
As I pulled into my driveway, I felt a rush of exhaustion! Knowing that I still had more “chores” to take care of before hitting my pillow, I felt like taking a nap to ease my fatigue. This “Sleep Like A Baby” experience was exactly what I needed! “Slept” for 7 minutes (5 minutes less than what was I expecting) and am now recharged to finish up my responsibilities before calling it a night. Hands down, 5/5 STARS!!!
D
DJ
Calming the body
I learned that I CAN CALM MY OWN BOSY DOWN TO THE CELLS WITH FOCUS AND BREATHE WORK.
K
Kazzandra
Sleep Hypnosis 3 mins
I felt calm.. and more so as the seconds went by, as she pronounced every syllable my body released all tension, I can feel my pulse slowing down and my eyes get heavy ready to fall into a deep slumber
H
Helen
Not long enough
Need longer sessions, not nearly long enough to settle me. Nice soothing voice though.
JJ
John Jerry Miklavcic
Mixed emotions
I had not slept the night before and was pretty tired. This my first time using suggested command following, and was quite different. I did find her voice soft, but had difficulty with the accent. That being said, all I remember is the first talking points, then soothing music and again talking briefly, more music, and then four hours later I woke up feeling good. So, the true test will be tonight and which venue I choose to continue this journey. Thanks!
R
Richard
Sleep like a baby
It doesn’t work! Wide awake after the session Waste of time and money
R
Rachael
Didn’t work for me!
No help for me, I didn’t learn anything! She does have a nice voice though.