Shiver and Shine: Enchanting Your Heart

Yesterday, you learnt how to keep your feet on the ground during times of turbulence or transition. Today, we wake to a beautiful Spring day where we’ll explore loss, change, and new responsibilities. As we head to Fairendale, you’ll learn the power of enchanting your heart—a simple meditation practice that cultivates joy and reconnects you to yourself. Don’t worry if the shiver happens or not. It may come sometimes and not others, or never. Just feel what you feel, and there’s no wrong way to do this. Tomorrow we step into summer, balancing the fire element with water by way of rain as we learn about the power of fragility and love.