I guess I'm not sure what I need to look for to decide a particular action needs to change
Shark, Bait fish and you
Do not allow the barriers to become permanent conditions in your mind. Find another way and swim like a shark
Am I conditioning my illness? ?
I can condition myself to do things automatically. Without thought. I can train my brain. My brain is conditioned, not at all. Condition my brain to do something very small.
Morning routine. Night routine.