Shadow Work Healing Sleep Hypnosis
60 Min
Hypnosis
45 Favorites
Nicky Sutton
Hypnotherapist & Sleep Meditation Guide
Drift into deep, restorative sleep with this shadow-self healing sleep meditation. As you relax and unwind, you'll be guided to become aware of hidden aspects of yourself using shadow work, healing these parts of you with understanding, compassion, and acceptance. For emotional healing, self-awareness, and integration while you sleep. This sleep hypnosis is designed to help you connect with the deeper parts of your mind, embrace greater wholeness, and awaken feeling more aligned, empowered, and at peace with yourself. For best results, listen as often as you like. Lots of love, Nicky