Do you want to get your Chakras back to balance quickly? Listen to seven simple exercises, one per Chakra. You will empower all your chakras and your life. These exercises are straightforward, and everybody can do them. If you do these exercises, I guarantee you will feel a difference. Fill yourself up with the right energy. You can check my full article here: https://meditatewithfernando.com/chakras-meaning/
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Pstrice
I have worked with my chakra’s extensively in past years - but this is a great, quick review
Which I really liked working through… the images the coach used per chakra worked very well for me!