I meditated today because I feel irritated
I meditated today because I feel irritated because I feel so stressed out during the day time most of the time I have noticed that these meditations are always so peaceful and relaxing and I sometimes feel like I am at peace when I meditate I learned that when I meditate I learned not to be so stressed during the day and I have noticed that when I meditate I hear the lord saying don’t worry Margo I’ve got this I’m in control sometimes meditation is the best medicine for stress and I love to use it
