Session 9: Honouring Our Inner Child
14 Min
Meditation
2 Favorites
Seda Ünlüçay
Writer, Educator and Meditation Guide
When our shadow selves are not met, they can go underground and become saboteurs. One of our most neglected selves is our inner child. The child we once were lives in the subconscious as images and can be healed through visualization. In this lesson, we will unearth and reprogram the innocent and mistaken conclusions we came to as children and practice showing up for our younger selves as the wise, loving adults we needed.