Sacred Mountain Bedtime Journey

Drift into deep rest with this gentle guided journey up a peaceful mountain at twilight. Through slow, mindful breathing & relaxing imagery, you’ll release the weight of the day as you ascend a tranquil path, pausing to take in the beauty of the quiet landscape. At the summit, under a sky full of stars, you’ll find stillness & safety - allowing your mind & body to fully relax & ease into a deep and restful sleep.