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Self-Confidence Affirmations (Awake)

3 Min
Meditation
1.7k+ Plays
140+ Favorites

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Christina Calisto Winslow
Hypnotherapist, Brainwave Entrainment
Boost your self-esteem and self-confidence! Just by listening, you can reprogram your subconscious mind! Play this every morning while you are getting ready or use this for walking, biking, yoga, gardening, or even while you are working on your computer! Research shows that walking meditations can lower stress and is linked to being happy and living longer! The 963 Hz solfeggio frequency music, binaural beats, and theta brainwaves combined with self-confidence affirmations help to replace negative self-talk. With continued use of this recording, the benefits will increase. Do not use this recording while driving. ©2021 Christina Winslow. All rights reserved. Music by Ted Winslow ©2018 Big Country Publishing, LLC. All rights reserved.
From the community
2 reflections
L
Laura
Improving self-confidence with the affirmations
 these affirmations have prepared me to pursue the rest of my day with both energy and confidence. I particularly like the ones , which concern being free from the past and no longer feeling the need to dwell on it. I have problems with beating myself up and failing to let things go. Therefore, I find these statements extremely applicable to my life. 
S
Susan
Affirmations
I loved these affirmations. What a wonderful way to begin my day. I have been struggling with my path and my why. These were great