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Self-Care Starts with You

7 Min
Meditation
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Dr. Waajida Small, Ph.D., CPL, CLC, CPC, CGSC
Leadership, Career, & Strengths Coach
Self-care can sometimes be an elusive concept, however, if we do not take the appropriate steps to take care of ourselves, we cannot be fully present or productive at work. In this session, we will talk about self-care as a tool to support your ability to show up fully present and be productive at work.
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