Self-Blessing to Begin Your Day

This morning meditation is a loving invitation to bless yourself with presence, intention, and radiant self-recognition. Through breath, embodiment, and gentle affirmations, you’ll connect with your heart, your body, and the deeper truth of who you are. Designed to be practiced seated, this self-blessing ritual helps you awaken your inner light, call in clarity and vitality, and remember that you are a gift to this world. Perfect for starting your day aligned, empowered, and deeply rooted in self-love.