Self Presence
5 Min
Life Coaching
1.4k+ Plays
75 Favorites
Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Key to Happiness is ability to offer your compassionate presence to yourself. Allow this guided meditation to relax your body and permit yourself to offer your presence to you. You can only be there for others if you're fully there for yourself. Take a break and relax.