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7 min

Self Presence

7 Min

Life Coaching

44 Favorites

Holistic Hypnotherapist, Psychotherapist

Key to Happiness is ability to offer your compassionate presence to yourself. Allow this guided meditation to relax your body and permit yourself to offer your presence to you. You can only be there for others if you're fully there for yourself. Take a break and relax.

From the community

1 reflections

B

BumbleBrie

This is SO Groovy!

I don’t really have any weight to draw me down (save for my roommate just showing up to put a movie in,); BUT I just wait to play it for my God-like roommate, Paul (he’s the caregiver for my annoying roommate). MAYBE this will help him…. Wish me luck! Coffee on, my friends! ☕️☮️🐝☮️☕️

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