Self Kindness

Today you’ll learn about the importance of having a good relationship with yourself. Our relationship with ourselves shapes our entire perception of reality and our relationships with others. It’s essential to be at peace with who we are and accept ourselves with all our imperfections and flaws. I’ll also introduce the idea of connecting to your heart to open to life and accept who we are and what life sends us each day. We’ll also explore what it is to be a human being and who we are underneath our life story.