Self-Compassion for Growing Older
I have far more compassion for others than for myself. I grew up with harsh criticism and hear myself saying aloud unkind things to me. I don’t need or want this behavior. It hurts, it stings and I would never speak this way to another. So what am I going to do about it? I’m going to ask Spirit to remind me of my worth. I’m One with Spirit and Spirit is Love. Namaste.