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Seasonal Affective Disorder With Tips

17 Min
Healthy Mind
12 Favorites

Dawn-Elise Snipes
Clinical Psychotherapist
Seasonal affective disorder (SAD) is a type of depression that is related to changes in seasons and begins and ends at about the same times every year. It is not considered a separate disorder but is a type of depression characterized by its recurrent seasonal pattern, with symptoms lasting about 4 to 5 months per year. Dr. Snipes provides tips to address it.